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Shoulder Health Workshop with NRG

  • Nova Fitness LLC 917 East Main Street Rochester, NY, 14605 United States (map)

Dr. Nate Reynolds of NRG Health will cover injury prevention strategies and techniques to optimize shoulder health and performance. You'll leave with practical strategies to improve shoulder mobility, stability, and minimize the risk of injury. Reserve your spot HERE.

Earlier Event: April 1
Hockey Night
Later Event: April 29
Self Defense Class