Thursday Night Throwdowns - Come watch Thursday nights at 6:45 PM.

Themes - Party in the USA | I Love the 90’s | Luck of the Irish

WOD schedule

• Friday night lights starting at 4:30 PM. Grab a spot to complete the WOD and stay to judge or cheer everyone on. BYOB.

• Drop in to whichever works best for you and get there early to claim your spot on the white board.

• Swag - grab your commemorative 2024 Young Lion CrossFit shirt HERE.

• Afterparty - stay after the last workout for awards.

Register with Young Lion CrossFit HERE.