meet our coaches

kevin sawyer

OWNER | HEAD coach | personal trainer

Victor

ronnie dennis jr

crossfit COACH | personal trainer

rochester

theresa SBARRA

crossfit COACH | personal trainer | nutrition coach

victor

DIANE TORRES

CROSSFIT COACH | personal trainer

ROCHESTER

mike decker

crossfit COACH

victor

JEFF POLO

crossfit COACH

VICTOR

DOUG O’NEIL

crossfit COACH

VICTOR | ROCHESTER

AARON WITTER

CROSSFIT COACH

VICTOR

LAUREN JIMERSON

CROSSFIT COACH

ROCHESTER

FALLON DURKEE

CROSSFIT COACH | PERSONAL TRAINER

ROCHESTER

cody duge

CROSSFIT COACH | PERSONAL TRAINER

ROCHESTER