NOVA ROCHESTER

NOVA ROCHESTER

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What can you expect from NOVA Rochester

Group fitness classes instructed from start to finish by CrossFit certificate holders and CrossFit certified coaches.

CrossFit programming using proven exercise principles designed to increase performance and drive results.
A community of like-minded individuals willing to work hard to become the best version of themselves.
A fitness facility committed to changing lives and impacting the community.
A professional, inspiring, and welcoming environment.